Intrinsic Skin Aging and Care
Written on June 18, 2009 by Reuben
This is a more specific name for aging from the inside (hence the name), which is more due to our genes which can indeed influence the speed at which we age. Though all of us are going to age at some time in our adult life, it is part of the process but you can maintain younger looking skin with a proper balance of foods rich in anti-oxidants such as berries and other identified super foods. These foods contain active compounds that counteracts the damage caused by free radicals, or compounds which causes premature aging in cells eventually leading to death. There are also some genetic problems that does hasten such aging that causes cell sof the body to die prematurely. But overall, we will all age as stated, but healthy diet and a healthy lifestyle will indeed prolong our lives and our skin’s health, well into old age.
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